Author name: Matt Myers

This post was originally published on this site.Welcome to the kick off of the 2026 Nerd Fitness Challenge! If you’re […]

This post was originally published on this site.It’s Matt from Nerd Fitness. I’ve got something I’m really excited to run

This post was originally published on this site.One of the most common things I hear from people is this: “I’m

This post was originally published on this site.I want to tell you about something a client said to me recently,

This post was originally published on this site.We’re officially in that stretch of the year where it feels like someone

This post was originally published on this site.It’s Thanksgiving week here in the States, so I want to talk about

This post was originally published on this site. Fitness shouldn’t be one more thing to feel bad about. So today,

This post was originally published on this site.Two words I hear all the time: motivation and accountability. From clients, readers,